This excerpt from Unmentionable Podcast includes a chat between me and The Holistic Nick.
Both Nick and I were able to put our Ulcerative Colitis into remission without medication. (He was diagnosed at 22. I was diagnosed at 18). Neither of us has been on medication for over 6 months and we've never felt better. (Reminder: I was two months away from surgery).
Today Nick works as a health coach helping people heal their microbiome.
NOT SO FUN FACT: Some estimate our poor gut health is driving 70% of chronic diseases.
In this episode, we discuss our heterodox takes on seed oils, sunscreen, beauty products, broccoli, sleep hacks, raw milk, leaky gut and more.
Most of the tips we discuss are universal. All we ask is that you listen with an open mind.
The full episode (exclusive to Gumroad)